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Allmax Creatine 100g

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A0005243-002
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Creatine

Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power. Creatine Monohydrate also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization. Creatine Monohydrate is the undisputed king of Creatine.

  • Micronized Pharmaceutical Grade Creatine Monohydrate for Bodybuilding
  • Improves Performance in Short-Burst, High Intensity Training
  • The World’s Most Studied and Proven Supplement
  • Helps Increase Muscle Mass, Strength and Size

What Is Creatine?

Creatine Monohydrate Powder is a naturally occurring nitrogenous compound in the body that primarily supplies energy to muscle cells. This compound is essential for muscle contractions and enhances athletic performance. Creatine Monohydrate is a quick source of energy, helping to improve maximal strength, endurance, and power output. Studies show that Creatine Monohydrate can increase strength by as much as 15%, and boost power and energy release by up to 30% in short-burst and interval sports. Additionally, Creatine Monohydrate promotes lean muscle mass gains.

How Does Creatine Work?

Inside muscles, Creatine Monohydrate bonds with a phosphate molecule to create phosphocreatine, which plays a key role in recycling Adenosine Triphosphate (ATP). Phosphocreatine donates a phosphate to ADP to form ATP, providing more energy for muscle contraction. This boosts strength, power, and endurance, leading to improved workout performance, increased lean muscle mass, and faster muscle recovery.

Creatine Monohydrate Powder Benefits

Better Pumps

A quick look at the underlying physiology of reactive hyperemia, or “the pump” suggests that blood flow to the area is critical. Muscle fullness or cell volumization is directly linked to the growth of the muscle. Expand the cell, expand and grow the muscle. Intramuscular Creatine enhancement works to deliver better pumps and makes the muscle appear fuller.

Better Diet

During the fat loss phase of a training plan when you are typically lowering your carbohydrates while aiming for weight loss, supplementing with Creatine will help keep your performance levels high. By adding creatine to your daily supplementation you can help offset the fatigue of dieting and maintain higher levels of strength output and ultimately, muscle growth.

The AllMax Difference

Allmax Pharmaceutical Grade Creatine is the ultimate in purity and safety; rigorously held to strict standards that meet or exceed 3rd-Party independent testing for WADA Banned Substances and cGMP guidelines. In addition, our Creatine is micronized to an ultra-fine, free-flowing powder. Most Creatine monohydrate powders on the market today have particles that are as much as 250% larger!

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Medicinal Ingredients

Serving Size/Portion: (1 scoop/1 mesure) 5g

Servings Per Container/Portions par contenant: 200

Amount Per Serving % DV
CreaSyn (as Creatine Monohydrate / par Monohydrate de créatine) 5 g
† Daily Value (%DV) not established



Recommended Dose

Start with a loading phase of 5-7 days and follow with a maintenance phase. Take daily with water or juice. LOADING PHASE-1 rounded tsp. (5g) four times daily (total of 20 g/day) for 5-7 days. MAINTAIN PHASE-2/3-1 rounded tsp. daily (total of 3-5 g/day).

Recommended Use Or Purpose

Aids in improving performance in repetitive bouts of brief, highly-intense physical activity. Aids in increasing muscle mass when used in conjunction with a resistance training regimen.

Warnings

Do not use if you are pregnant or breastfeeding, have a medical condition or are taking prescription medications. Consult a healthcare practitioner before use. May result in weight gain. Not intended for use by those under 18. KEEP OUT OF REACH OF CHILDREN, Store in a cool, dry place. Do not use if inner seal Is broken.

Allergen Warning

Produced in a facility that also handles Milk, Soy, Egg, Peanut, Tree Nut, Sesame, Fish, Crustacean and Shellfish products.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays

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