Ecoideas Organic Whole Tigernuts 454g
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Whole Tigernuts
They are one of nature’s highest sources of fibre at 41%. Their naturally sweet and earthy taste makes them the ideal appetite curbing snack. Tigernuts are also high in iron, phosphorus and magnesium.
Nutrition Facts
Per 1/4 Cup (40g)
| Amount Per Serving | (%) Daily Value |
| Calories 180 | |
| Fat 8g | 12% |
| Saturated 1.5g + Trans 0g |
8% |
| Cholesterol 0mg | |
| Sodium 15mg | 1% |
| Potassium 170mg | 5% |
| Carbohydrate 27g Fibre 10g Sugars 6g |
9% 41% |
| Protein 2g | |
| Vitamin A | 0% |
| Vitamin C | 8% |
| Calcium | 0% |
| Iron | 20% |
| Phosphorus | 15% |
| Magnesium | 15% |
Ingredient
Tigernuts-Whole.
Suggested Use
Tigernuts’ natural sweetness and appetite curbing fibre makes them a great snack on their own. They are an excellent nut alternative for people with allergies and ideal for raw foodies, since they are not roasted or salted. Like nuts, some people prefer to soak their Tigernuts in water overnight, in order to soften their texture. They can also be enjoyed as an ingredient in baked goods, yogurt and morning cereals. Refrigerate after opening.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays