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New Roots Indole-3 Carbinol 150mg 60 Veggie Caps

Gluten Free
Soy Free
Preservatives Free
Sugar Free
Dairy Free
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150 mg

Indole-3-carbinol serves as a potent antioxidant, aiding in the reduction of oxidative stress caused by free radicals and supporting estrogen metabolism.

Indole-3-carbinol (I3C) is the phytochemical responsible for the antioxidant properties found in the Brassicaceae family of vegetables, which includes broccoli, cabbage, Brussels sprouts, kale, and cauliflower.

This organic compound is produced when the enzyme myrosinase acts on the precursor compound indole-3-glucosinolate within these vegetables during maceration (crushing). The antioxidant capabilities of indole-3-carbinol play a crucial role in safeguarding cells, including their DNA, against the impact of environmental toxins encountered in our daily lives.

Research conducted in both Europe and North America has unveiled a connection between the consumption of cruciferous vegetables and a reduced risk of disease. Therefore, considering supplementation with indole-3-carbinol is a worthwhile exploration for those committed to maintaining good health.

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Each vegetable capsule contains:  
Indole-3-carbinol (1-3-C) 150 mg


Other Ingredients

Microcrystalline cellulose and vegetable magnesium stearate in a non-GMO vegetable capsule composed of carbohydrate gum and purified water.


Adults: Take 2 capsules once daily with food or as directed by your health-care practitioner.

Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

Cautions and warnings

Consult a health-care practitioner prior to use if you are taking medications or natural health products; if you are attempting to conceive; if you have a liver disorder or symptoms of low estrogen levels (e.g. joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness, or irregular menstruations); to exclude the diagnosis of a serious cause of hormonal imbalance. Discontinue use and consult a health-care practitioner if you develop liver-related symptoms (e.g. yellowing of the eyes and/or skin, dark urine, abdominal pain, jaundice).


Do not use this product if you are pregnant or breast- feeding.

Keep in a cool, dry place, protected from light. Do not use if seal is broken. Keep out of reach of children.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays