Optimum Nutrition 100% Gold Standard Whey Chocolate Malt 5lbs
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100% Gold Standard Whey
Chocolate Malt
Why GOLD STANDARD 100% WHEY ?
Packed with 24 grams of high-quality protein per serving to Assist build muscle.
Whey Protein Isolate (WPI) is the primary ingredient with further carbs and fat 'isolated' out.
11 grams of naturally occurring Essential Amino Acids (EAAs) to Aid muscle recovery.
The GOLD STANDARD for protein quality, fueling over 2 billion workout recoveries worldwide since 1998.
OPTIMUM NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After Wellness Careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.
Informed-Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed-Choice logo had been tested for banned substances by the world class sports anti-doping lab, LGC Limited.
Nutrition Facts
73 servings per container
| Serving size | About 1 Scoop (31g) |
| Amount per serving | |
| Calories 120 | % Daily Value* |
| Total Fat 1g | 2% |
| Saturated Fat 0.5g | 3% |
| Cholesterol 35mg | 12% |
| Sodium 105mg | 5% |
| Total Carbohydrate 3g | 1% |
| Total Sugars 1g | |
| Protein 24g | 48% |
| Calcium 130mg | 10% |
| Iron 0.7mg | 4% |
| Potassium 220mg | 4% |
Directions For Gold Standard 100% Whey:
SPOON STIRRED: Gold Standard 100% Whey is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.
BLENDER: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
STACK YOUR SHAKE: You can make Gold Standard 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
THINK OUTSIDE THE GLASS: Gold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
PACKETS: Pour 6-8 fl oz of water into a shaker cup, then add one packet of GOLD STANDARD 100% WHEY. Cover and shake for 25-30 seconds. Alternatively take a sip from a full 16.9 oz. bottle of water to make room for the powder. Add one packet of GOLD STANDARD 100% WHEY and shake bottle to mix well until powder dissolves.
Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction.
PACKETS: STORE IN A COOL, DRY PLACE. CONTENTS SOLD BY NUMBER OF PACKETS, NOT VOLUME.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays