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Palmini Hearts of Palm Cheddar & Jalapeno Mashed 226g

Gluten Free
Sugar Free


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Hearts of Palm Cheddar & Jalapeno Mashed

At only 70 calories & 8g of net carbs per serving, you'll be craving this every single day! Just heat up and ENJOY! We are devoted to creating a sustainable product. This hearts of palm are  harvested using a multi-stem system so that the trees are never cut down completely in the process! They can regrow sustainably for years.

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Nutrition Facts

2 servings per container

Serving size (113g)    
Calories Per serving 70 Per container 140
Total Fat 2g   3% 4g   5%
  Saturated Fat 1.3g  7% 2.6g  13%
  Trans Fat 0.03g 0.06g
Cholesterol 5mg  2% 10mg  3%
Sodium 348mg  15% 696mg  30%
Total Carbs 10g  4% 20g  7%
  Dietary Fiber 2g   7% 4g   14%
  Total Sugars 1g 2%
Incl. Added Sugars 0g   0% 0g   0%
Protein 4g   8% 8g  16%



Hearts of palm, water, corn starch, nonfat dry milk, dehydrated green bell pepper, natural flavors, buttermilk, salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), dehydrated potato, butter, garlic powder, dehydrated jalapeno, onion powder, spices, and citric acid.

Contains: Milk Allergens.

Basic Directions


1. Place opened bag in center of microwave.

2. Microwave for 60-90 seconds.

3. Let stand for 1 minute in microwave. Carefully remove bag.


1 .Pour contents of bag into a large nonstick skillet.

2. Cook over medium heat for 5 minutes or until heated through, stirring occasionally.


Bag will be hot